I’ve had an odd year so far and I experienced some change at the beginning of the year that shook me but looking back, it’s been an absolute BLESSING. It got me thinking on how far I’ve come and how far I’ve got to go but also reminded me that change is good, it’s for…
lifestyle change
My Workout Playlist
Get Right for Summer Workout Playlist …with Mariah & Char So, it’s almost the end of January, we’ve all been bombarded with advertising campaigns telling us to detox, diet, and try a new fitness fad…. But let’s be real, the key to getting healthier and in tow fitter is working out and watching what you eat. …
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